Amount of Copper, Cu in Chicken, roasting, light meat, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, light meat, meat only, cooked, roasted there is 0.042 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Chicken, roasting, light meat, meat only, cooked, roasted.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
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15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
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Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
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0.01%
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
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0.01%
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Veal, variety meats and by-products, liver, raw
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11.865 mg
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0.01%
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Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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9.83 mg
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0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
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0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
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0.01%
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Lamb, variety meats and by-products, liver, raw
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6.979 mg
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0.01%
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Seaweed, spirulina, dried
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6.1 mg
|
0.01%
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Duck, domesticated, liver, raw
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5.962 mg
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0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
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5.707 mg
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0.01%
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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5.3 mg
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0.01%
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Mushrooms, shiitake, dried
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5.165 mg
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0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
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5.1 mg
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0.01%
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Chicken, roasting, light meat, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, light meat, meat only, cooked, roasted are listed below.
Water
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67.85 g
|
67.85%
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Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
640 kJ
|
|
Protein
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27.13 g
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27.13%
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Total lipid (fat)
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4.07 g
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4.07%
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Ash
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0.95 g
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0.95%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
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Calcium, Ca
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13 mg
|
0.01%
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Iron, Fe
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1.08 mg
|
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Magnesium, Mg
|
23 mg
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0.02%
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Phosphorus, P
|
217 mg
|
0.22%
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Potassium, K
|
236 mg
|
0.24%
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Sodium, Na
|
51 mg
|
0.05%
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Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.042 mg
|
|
Manganese, Mn
|
0.015 mg
|
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Selenium, Se
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25.8 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, roasting, light meat, meat only, cooked, roasted